Ebba Forsgren: Balance between zen & rock'n'roll

From steep rides in Chamonix to deep dives in French Polynesia - for Ebba Forsgren, health is not about pushing the body to the limit, but about giving it the conditions to withstand every adventure.

Raised in Åre, based in Chamonix

The journey began in Åre, where the mountains of Jämtland laid the foundation for a passion that would later take her to the highest peaks. Today, she has swapped the Swedish slopes for the dramatic silhouette of Chamonix, where the Alps serve as both backyard and office.

In recent years, Ebba has shaped a life that demands as much from the psyche as from physics. It's an existence that takes place in extreme environments, where the ability to shift from total focus to deep recovery is not just an advantage, but a necessity.

Here the line between career and passion is deliberately blurred.

“The last few years have taken me to incredibly cool places and challenged me both physically and mentally. I am fortunate to be able to live on my passions, and where the line between work and leisure is often quite blurred.”

A rhythm without an end destination

Skiing was the starting point, but today Ebba's everyday life is a wider palette of expressions. Whether she's hanging in a climbing wall, exploring the ocean depths or documenting her travels, the body is the tool that makes it all possible.

Her life does not follow the seasons of traditional sport with clear start and finish lines.

Instead, it moves in a natural cycle of intensity and stillness. Some weeks are marked by physical max performance and logistical challenges on the move; others are about the silence, the planning and giving the body space to land.

A lifestyle that requires machinery to function flawlessly over time, not just in short pulses.

“I feel confident that I don't always know what's going to happen.”

Simplicity as a strategy

In an everyday life ruled by weather turns and spontaneous adventures, there is no place for complex schemes or unnecessary hassle.

Nutrition needs to be there as an invisible enabler - something that supports performance without demanding attention.

It is in this quest for simplicity that Ebba's philosophy meets Relivo. It's not about miracle cures or short-term trends, it's about the security of knowing that the physiological foundations are laid, every day.

“Relivo fits into my life in a natural way, and I like that they stand for something authentic: quality, simplicity and real health.”

When the basic needs are met, mental energy is released. Then the focus can be where it really counts: on the next ride, the next adventure, the next challenge.

A new kind of role model

Ebba Forsgren personifies a new kind of role model in the sports world.

She shows that strength is not measured in how hard you can push yourself to the breaking point, but in how well you nurture your body along the way.

By listening to her body's signals and investing in the right fuel, she creates a durability that extends well beyond next season.

Because in the end, health isn't about perfection, it's about building a base strong enough to carry the dreams all the way forward.

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