How can we help you today?
Get answers to most questions via chat
Our assistant answers approx. 80% of frequently asked questions about Relivo. If you need more help, scroll down to contact us directly via email or phone.
More ways to reach us
You can always email us at support@relivo.se
Call us directly for immediate assistance or for important questions
Everything you need to know
What effect can the ingredients of Relivo® give me?
Relivo® contains a synergistic blend of ingredients with the goal of addressing different aspects of your well-being. Here are some of the main health benefits that you get from drinking Relivo® daily. 
Strengthen the structures of the body
Relivo® provides you with nutrients that are important for the normal functioning and repair of muscles, bones, and joints. Collagen, which is the main ingredient in Relivo®, commonly referred to as body glue because it provides firmness, elasticity and structure to body tissues such as joints, cartilage and skeleton. 
Strengthened immune system
Several ingredients in Relivo®, including copper, biotin, vitamin D and vitamin C, help maintain the normal functioning of the immune system.
Balanced stomach & intestines
Relivo® contains prebiotics and probiotics. Research shows that these components can promote a healthy intestinal flora, which is important for the immune system and overall well-being. 
Reduced fatigue and fatigue
Ingredients such as Manganese, B12, Iron and Biotin affect energy production. Folic Acid and Magnesium also contribute to reduced fatigue and fatigue. 
Protect cells from oxidative stress
The cells of the body are attacked daily by so-called free radicals. Antioxidants, such as selenium, repair damage to cells and protect the body from oxidative stress. 
Dietary supplements should not be used as an alternative to varied diet. Keep out of the reach of children. The recommended dose should not be exceeded. 
What products replace Relivo®?
Relivo® with its comprehensive formula, offers a unique solution for those who are looking for a simplified and more effective way to get what your body needs.
Relivo® substitutes include multivitamins, multiminerals, antioxidants, collagen supplements, prebiotics, probiotics, micro algae such as spirulina and chlorella, chondroitin, MSM, as well as superfoods such as boswellia, blueberry extract, and cranberry extract.
How do I use Relivo®?
Relivo® is designed to be easy to use on a daily basis. Here's how to do it:
1. Pour water into a glass: Fill up a glass with 200ml-300ml cold water. It is also possible to mix Relivo® in a shaker, smoothie, or other beverage of choice.
2. Measure out a scoop: Pour down a scoop of Relivo® in the glass. 
3. Mix well: Stir thoroughly for about 10 seconds until the powder is dissolved. Some lumps may occur when Relivo® contains natural ingredients. Then mix until the lumps are dissolved.
Then Relivo® contains natural ingredients, some lumps may appear. To counteract this, you can use an electric whisk, mix in a bottle, or dissolve the powder first with a little water in a glass and then refill the rest of the water. Relivo® It can also be mixed into yogurt or smoothies.
For best results, Relivo should® be taken regularly as part of your daily routine. We also recommend that you drink Relivo® in the morning before breakfast. 
In part, this improves the absorption of nutrients, but drinking water on an empty stomach after a night's sleep also has a number of health benefits.
Can I use Relivo® if I eat prescribed medications?
If you are taking prescribed medicines, it is important that you consult your doctor or a qualified healthcare professional before you start using Relivo®. 
Although the ingredients of Relivo® are selected for their potential health benefits, they may interact with certain drugs and affect their effectiveness or cause unwanted side effects. 
Especially if you are being treated for chronic conditions such as cardiovascular disease, diabetes, or other long-term health conditions, it is important to get professional advice. This ensures that Relivo® is advisable to use together with your topical medications.
What does Relivo have® for approved health claims? *
Iron contributes to
Normal cognitive function.
Normal energy turnover.
Normal formation of red blood cells and hemoglobin.
Normal oxygen transport in the body.
Normal functioning of the immune system.
Reduced fatigue and exhaustion.
Magnesium contributes to
Reduce fatigue and fatigue.
Electrolyte balance.
Normal energy turnover.
Normal functioning of the nervous system.
Normal muscle function.
Normal protein synthesis.
Normal psychological functioning.
Maintaining normal bone structure.
Maintaining normal teeth.
Normal functioning of the cell division process.
Manganese contributes to
Normal formation of connective tissue.
Protection of cells against oxidative stress.
Normal energy turnover.
Maintaining normal bones.
Copper contributes to
Maintaining normal connective tissues.
Normal energy turnover.
Normal functioning of the nervous system.
Normal iron transport in the body.
Normal functioning of the immune system.
Vitamin C contributes to
Normal collagen formation for normal functioning of blood vessels, bones, cartilage, and skin.
Normal energy turnover.
Normal functioning of the nervous and immune systems.
To protect the cells from oxidative stress.
Vitamin D contributes
Normal Uptake/Utilization of Calcium and Phosphorus.
Normal blood calcium levels.
Maintaining normal bones, normal muscle function and normal teeth.
Normal functioning of the immune system.
Vitamin E contributes to
To protect the cells from oxidative stress.
Vitamin A contributes to
Normal iron turnover.
Maintaining normal mucous membranes and skin.
Normal functioning of the immune system.
Vitamin B12 contributes
Normal energy turnover.
Normal functioning of the nervous and immune systems.
Reduction of fatigue and exhaustion.
Vitamin B6 contributes to
Normal energy turnover
Normal functioning of the nervous and immune systems.
Beta-glucans contribute to
Maintaining normal blood cholesterol levels.
Biotin contributes to
Normal energy turnover.
Normal functioning of the nervous system.
Normal macronutrient turnover.
Normal psychological functioning.
Maintaining normal hair.
To maintain normal mucous membranes.
Maintaining normal skin.
Chromium contributes to
Normal macronutrient turnover.
Maintaining normal blood sugar levels.
Zinc contributes to
Normal DNA synthesis.
Normal cognitive function.
Normal fertility and reproduction.
To maintain normal skin, hair and nails.
Maintaining normal bones.
Maintaining normal testosterone levels in the blood.
Normal protein production.
To protect cells from oxidative stress.
Maintaining normal vision.
Normal acid-base metabolism.
Normal metabolism of carbohydrates.
Normal turnover of macronutrients.
Normal functioning of the immune system.
Iodine contributes to
Normal cognitive function.
Normal energy turnover.
Normal functioning of the nervous system.
Maintaining normal skin.
Normal production of thyroid hormones and normal thyroid function.
Folic acid contributes to
Tissue growth in pregnant women.
Normal amino acid synthesis.
Normal blood formation.
Normal homocysteine metabolism.
Normal psychological functioning.
Normal functioning of the immune system.
To reduce fatigue and exhaustion.
How long does it take before I start to feel any effect from Relivo®?
Relivo® helps you establish a new basic level of health that is maintained through daily use. Individual results can vary depending on a range of factors, including your current health status, diet, lifestyle, and genetic predispositions.
30 days: 
Within the first month, users may experience an increase in energy and a more balanced stomach indicating a rapid adaptation to the new daily supply of ingredients in Relivo®.
60 days: 
After two months, the effects of essential nutrients such as vitamin D and magnesium may become more noticeable, with improvements linked to stomach health, psychological functioning, and muscle function.
90 days: 
At 3+ months of use, users can see improvements in immune systems, muscles, joints, tissues, skin and hair, thanks to regular supplies of collagen, prebiotics, and other nutrients.
Sustaining effects: 
After 90 days, daily use of Relivo helps® to maintain these improved states of health, which contributes to a more stable well-being over time.
*See approved health claims. 
What do the research and scientific studies say?
We have selected every ingredient in Relivo® based on the results of extensive research and scientific studies. Together, Relivo's ingredients have over 70 scientifically proven health effects.
For more information on the research behind Relivo's ingredients, click here.
What is the age limit for drinking Relivo®?
Relivo® can be used from 11 years and up.
Does Relivo® break the fast?
Fasting can be simplistically viewed in two ways:
Type 1: 
Water fasting - zero intake of energy and food.
Type 2: 
Fasting that gives ketone bodies - the most common type, in which 200-300 kcal/day are ingested and a maximum of 25-40 g of carbohydrates. 
Ketone bodies are formed when there are not enough carbohydrates (about 100 g/day) to burn fatty acids to 100%. If there is a lack of carbohydrates, the body begins to break down protein into carbohydrate (glucose).
Relivo® contains practically zero carbohydrates and approx. 6 g of protein. This amount has no real effect on Type 2 fasting. Autophagy, the process by which the body “eats itself”, occurs in both types of fasting.
Relivo® breaks Type 1 solids by definition, but not Type 2. Relivo® also does not break autophagy.