Complete nutrition.
One morning routine.
One scoop, 38 nutrients. With collagen, vitamins, minerals, probiotics, plant- and berry extracts.
*See approved health claims in the FAQ.
A healthy start
to your day
Start the day right with 38 high-quality ingredients, build a healthy routine and reach your goals.
Powder gives faster and better absorption than pills, giving you more effects where it's needed.
Unique formulation based on decades of research for optimal uptake and efficacy.
Complete nutrition is not about quick fixes. It's about building a body that lasts for many years to come.
Tested by independent labs.
Produced in accordance with IP Food and HACCP. Every batch is analyzed for heavy metals and microbiology. Relivo is also tested by the Cologne List for substances banned in sport.
No hassle with pills or capsules
Relivo® is developed to replace several separate dietary supplements. All in one simple daily portion.
1 scoop per day
Cover nutrient gaps for energy, muscles, joints, gut, and immune health.
Dietary supplements should not be used as an alternative to a varied diet. Keep out of reach of children. Do not exceed the recommended dose.
Dr. Lars Lindmark:
Purpose and effects
Over 400,000 days have started with Relivo
From morning meetings to mountain peaks. Relivo helps thousands of Swedes invest in their health every day.
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Peter Ström
“I've gotten rid of a bunch of different supplements that I no longer need. Relivo simplifies my start to the day.”
Helen Wikmar
"For me, Relivo is all about recovery. Better sleep provides more energy, improved focus, and the ability to perform at your best – in training, work, and family life."
Julia Söderqvist
"I'm so happy with Relivo as I've really been looking for a supplement that contains everything I need to feel good."
Marika Borg
"I've been a member for 2 years now. I'm going to become the healthiest version of myself, and Relivo is helping me get there!"
Mårten Boström
"I want to explore new forests and run up new mountains without missing a single day. Relivo is my all-in-one nutrition source to keep me in shape all year round.”
Nicholas S. Jacobsson
“Relivo makes it easy and convenient to get the most important vitamins, minerals, and nutrients my body needs.”
Lisa Hörnblad
“I'm very skeptical when it comes to supplements, but Relivo makes a difference! After a few weeks, I felt more alert and had more energy.”
Patrik Nilsson
”As a triathlete, Relivo helps me with energy support, immune system, joint health, and endurance, maximizing my performance and recovery.”
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Ebba Forsgren
"Relivo fits into my life naturally, and I like that they stand for something genuine: quality, simplicity, and real health."
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Alex Alanko
"I take Relivo with breakfast. The biggest thing I've noticed is a sense of calm, knowing I've gotten good nutrition."
Sara Bjurbäck
"I experience more consistent energy levels - I don't need that extra cup of coffee - and I feel less susceptible to colds."
Moa Gustafzzon
Best start to the day! I'm very active – I run, cycle, ski – and Relivo helps me keep going.
Elina Kivelä
“Getting all these nutrients in one glass is brilliant! I've noticed a difference after just a few weeks and will keep going."
Lotta Weberg
"I train many hours every week and want to give my body the best possible conditions. Relivo is my daily boost, and I feel stronger, more energetic, and more recovered."
Health benefits that build up over time
1 month
Energy & mental clarity
- B-complex contributes to normal energy metabolism*
- Niacin contributes to the normal function of the nervous system*
- Vitamin C contributes to the reduction of tiredness and fatigue*
2 months
Gut and immune system
- LactoSpore® (Bacillus coagulans MTCC 5856), 2 billion spores
- Ginger extract and bromelain
- Inulin and beta-glucan from Swedish oats
3 months
Joints, muscles & structure
- 6 g marine collagen from wild-caught fish
- Magnesium and manganese support muscles and connective tissue*
- Vitamin C for the body's natural collagen formation*
+6 months
Long-term resilience
- Vitamin D and zinc support the immune system*
- Zinc and iodine contribute to normal cognitive function*
- Selenium helps protect cells from oxidative stress*
*Relivo contains nutrients with approved health claims according to EU regulation 432/2012, see all approved health claims in the FAQ.
Try Relivo risk-free for the first 90 days
90-day satisfaction guarantee
Nutrition is an investment in yourself. That's why we want you to feel completely confident in your decision. If you're not satisfied, you'll get your money back within 90 days.
What Swedish experts
say about Relivo®
Sermin Dahlstedt
Nutritionist
“Sometimes it can be difficult to get all the nutrients through the diet. Relivo® contains several important nutrients and can serve as a good supplement. Among the ingredients are the algae Spirulina and Chlorella, both of which contain high-quality protein.”
Lars Lindmark
DrMedSc.
“The innovative thing about Relivo® is the combination of a range of well-documented ingredients and extracts in powder form, such as collagen peptides, essential vitamins and minerals, natural extracts, and a new unique probiotic.”
Wake up with clarity
and energy
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1.
Order your Startkit and begin your new morning routine
2.
Mix one serving with cold water, yogurt or smoothie
3.
Enjoy complete nutrition with flavors of berries, ginger and vanilla
92% feel an effect
within 90 days
Two out of three Swedes feel tired. Iron, magnesium, vitamin C, B12 and folic acid help the body produce energy and keep you alert and focused.
Relivo® contains vitamin C, vitamin D and zinc, which contribute to the normal function of the immune system, as well as fibre, lactic acid bacteria and microalgae.
Relivo® contains 6 g of marine collagen per scoop. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones, and selenium and vitamin E contribute to the protection of cells from oxidative stress.
Zinc, iodine and iron contribute to improved cognition and mental acuity*. Relivo® helps you stay focused and strengthen both memory and concentration.
Our Nordic climate affects skin and hair. Zinc and biotin contribute to the maintenance of normal hair and normal skin.*
Each batch tested by a third party for purity and quality
When choosing Relivo®, you are choosing a supplement that is tested, controlled and manufactured to certified food standards.
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Manufacturing takes place in Sweden and follows established quality systems: HACCP-certified production and IP Food-approved manufacturer.
This means the quality is verified several times. Both by us and by independent parties.
A Swedish solution
to a global problem
Relivo® was born from a simple realization: modern life requires modern solutions.
We live in a time when stress, nutrient-poor food and a relentless pace drain the body. At the same time, the market is flooded with sweeteners, additives and empty promises.
That's why we created Relivo® - the Nordics' most complete nutrition solution for energy, strength and balance, every day.
Quality in every detail
Personalized customer service
Noticeable results
Quality in every detail
Personalized customer service
Noticeable results
Everything you need to know
What effect can the ingredients of Relivo® give me?
Relivo® innehåller näringsämnen som bidrar till flera av kroppens normala funktioner. Här är några av de viktigaste.
Stärk kroppens strukturer
Marint kollagen är huvudingrediensen i Relivo®. C-vitamin bidrar till normal kollagenbildning för normal funktion av brosk, ben och hud. Magnesium bidrar till att bibehålla normal benstomme och mangan till normal bildning av bindväv.
Immunsystemets normala funktion
Vitamin D, zink, C-vitamin och A-vitamin bidrar till immunsystemets normala funktion.
Mage och tarm
Relivo® innehåller mjölksyrabakterien LactoSpore® samt fibrerna betaglukan från havre och inulin från cikoria.
Minskad trötthet och utmattning
Magnesium, C-vitamin, B12, järn och folat bidrar till minskad trötthet och utmattning. Mangan, biotin, B6 och B12 bidrar till normal energiomsättning.
Skydda cellerna mot oxidativ stress
Selen, zink, mangan, C-vitamin och E-vitamin bidrar till att skydda cellerna mot oxidativ stress.
Kosttillskott bör inte användas som ett alternativ till varierad kost. Förvaras oåtkomligt för barn. Rekommenderad dos bör ej överskridas.
What products replace Relivo®?
Relivo® med sitt heltäckande innehåll är en lösning för dig som söker ett förenklat och mer effektivt sätt att få i dig det som din kropp behöver.
Relivo® ersätter bland annat multivitaminer, multimineraler, kollagentillskott, fibertillskott, mjölksyrabakterier, mikroalger som spirulina och chlorella, samt växtextrakt som boswellia, blåbärsextrakt och tranbärsextrakt.
How do I use Relivo®?
Relivo® is designed to be easy to use on a daily basis. Here's how to do it:
1. Pour water into a glass: Fill up a glass with 200ml-300ml cold water. It is also possible to mix Relivo® in a shaker, smoothie, or other beverage of choice.
2. Measure out a scoop: Pour down a scoop of Relivo® in the glass.
3. Mix well: Stir thoroughly for about 10 seconds until the powder is dissolved. Some lumps may occur when Relivo® contains natural ingredients. Then mix until the lumps are dissolved.
Then Relivo® contains natural ingredients, some lumps may appear. To counteract this, you can use an electric whisk, mix in a bottle, or dissolve the powder first with a little water in a glass and then refill the rest of the water. Relivo® It can also be mixed into yogurt or smoothies.
For best results, Relivo should® be taken regularly as part of your daily routine. We also recommend that you drink Relivo® in the morning before breakfast.
In part, this improves the absorption of nutrients, but drinking water on an empty stomach after a night's sleep also has a number of health benefits.
Can I use Relivo® if I eat prescribed medications?
If you are taking prescribed medicines, it is important that you consult your doctor or a qualified healthcare professional before you start using Relivo®.
Although the ingredients of Relivo® are selected for their potential health benefits, they may interact with certain drugs and affect their effectiveness or cause unwanted side effects.
Especially if you are being treated for chronic conditions such as cardiovascular disease, diabetes, or other long-term health conditions, it is important to get professional advice. This ensures that Relivo® is advisable to use together with your topical medications.
What does Relivo have® for approved health claims? *
Järn bidrar till
Normal kognitiv funktion.
Normal energiomsättning.
Normal bildning av röda blodkroppar och hemoglobin.
Normal syretransport i kroppen.
Normal funktion av immunsystemet.
Minskad trötthet och utmattning.
Magnesium bidrar till
Minskad trötthet och utmattning.
Elektrolytbalansen.
Normal energiomsättning.
Nervsystemets normala funktion.
Normal muskelfunktion.
Normal proteinsyntes.
Normal psykologisk funktion.
Att bibehålla normal benstomme.
Att bibehålla normala tänder.
Normal funktion av celldelningsprocessen.
Mangan bidrar till
Normal bildning av bindväv.
Cellernas skydd mot oxidativ stress.
Normal energiomsättning.
Att upprätthålla normala ben.
Vitamin C bidrar till
Normal kollagenbildning för normal funktion av blodkärl, ben, brosk och hud.
Normal energiomsättning.
Normal funktion av nervsystemet och immunsystemet.
Att skydda cellerna från oxidativ stress.
Minskad trötthet och utmattning.
Vitamin D bidrar till
Normalt upptag och utnyttjande av kalcium och fosfor.
Normala blodkalciumnivåer.
Att upprätthålla normala ben, normal muskelfunktion och normala tänder.
Normal funktion av immunsystemet.
Vitamin E bidrar till
Att skydda cellerna från oxidativ stress.
Vitamin A bidrar till
Normal järnomsättning.
Att upprätthålla normala slemhinnor och normal hud.
Normal funktion av immunsystemet.
Vitamin B12 bidrar till
Normal energiomsättning.
Normal funktion av nervsystemet och immunsystemet.
Minskad trötthet och utmattning.
Vitamin B6 bidrar till
Normal energiomsättning.
Normal funktion av nervsystemet och immunsystemet.
Att reglera hormonell aktivitet.
Biotin bidrar till
Normal energiomsättning.
Nervsystemets normala funktion.
Normal makronäringsomsättning.
Normal psykologisk funktion.
Att bibehålla normalt hår.
Att bibehålla normala slemhinnor.
Att bibehålla normal hud.
Krom bidrar till
Normal makronäringsomsättning.
Att bibehålla normala blodsockernivåer.
Zink bidrar till
Normal DNA-syntes.
Normal kognitiv funktion.
Normal fertilitet och reproduktion.
Att bibehålla normal hud, normalt hår och normala naglar.
Att bibehålla normala ben.
Att bibehålla normala testosteronnivåer i blodet.
Normal proteinsyntes.
Att skydda cellerna mot oxidativ stress.
Att bibehålla normal syn.
Normal syra-basmetabolism.
Normal omsättning av kolhydrater.
Normal omsättning av makronäringsämnen.
Normal funktion av immunsystemet.
Jod bidrar till
Normal kognitiv funktion.
Normal energiomsättning.
Nervsystemets normala funktion.
Att bibehålla normal hud.
Normal produktion av sköldkörtelhormoner och normal sköldkörtelfunktion.
Folat bidrar till
Vävnadstillväxt hos gravida.
Normal aminosyrasyntes.
Normal blodbildning.
Normal homocysteinomsättning.
Normal psykologisk funktion.
Immunsystemets normala funktion.
Att minska trötthet och utmattning.
How long does it take before I start to feel any effect from Relivo®?
Relivo® helps you establish a new basic level of health that is maintained through daily use. Individual results can vary depending on a range of factors, including your current health status, diet, lifestyle, and genetic predispositions.
30 days:
Within the first month, users may experience an increase in energy and a more balanced stomach indicating a rapid adaptation to the new daily supply of ingredients in Relivo®.
60 days:
After two months, the effects of essential nutrients such as vitamin D and magnesium may become more noticeable, with improvements linked to stomach health, psychological functioning, and muscle function.
90 days:
At 3+ months of use, users can see improvements in immune systems, muscles, joints, tissues, skin and hair, thanks to regular supplies of collagen, prebiotics, and other nutrients.
Sustaining effects:
After 90 days, daily use of Relivo helps® to maintain these improved states of health, which contributes to a more stable well-being over time.
*See approved health claims.
What do the research and scientific studies say?
Vi har valt ut varje ingrediens i Relivo® utifrån resultat från omfattande forskning och vetenskapliga studier. Tillsammans har Relivos ingredienser över 80 godkända hälsopåståenden enligt EU-förordning 432/2012.
För mer information om forskningen bakom Relivos ingredienser, klicka här.
What is the age limit for drinking Relivo®?
Relivo® can be used from 11 years and up.
Does Relivo® break the fast?
Fasting can be simplistically viewed in two ways:
Type 1:
Water fasting - zero intake of energy and food.
Type 2:
Fasting that gives ketone bodies - the most common type, in which 200-300 kcal/day are ingested and a maximum of 25-40 g of carbohydrates.
Ketone bodies are formed when there are not enough carbohydrates (about 100 g/day) to burn fatty acids to 100%. If there is a lack of carbohydrates, the body begins to break down protein into carbohydrate (glucose).
Relivo® contains practically zero carbohydrates and approx. 6 g of protein. This amount has no real effect on Type 2 fasting. Autophagy, the process by which the body “eats itself”, occurs in both types of fasting.
Relivo® breaks Type 1 solids by definition, but not Type 2. Relivo® also does not break autophagy.
