Why Relivo has chosen bisglycinate as its magnesium form
Relivo uses magnesium bisglycinate for its high absorption and gentleness on the stomach. Learn why this form was chosen for their daily supplement.
Introduction
Magnesium is involved in over 300 bodily processes—from energy production to muscle relaxation. Many people don't get enough through their diet in a busy everyday life.
The form determines how much actually reaches your cells. Relivo chose magnesium bisglycinate for optimal bioavailability without stomach irritation.
We explore why it outperforms other alternatives.
What is magnesium bisglycinate?
Magnesium bisglycinate is magnesium bound to two glycines—an amino acid. This chelation protects the mineral through the stomach and increases absorption.
Absorption rates are 80-90%, compared to 4-10% for magnesium oxide. Glycine is actively transported into the intestinal cells.
Why we at Relivo chose magnesium bisglycinate
We chose bisglycinate for its steady release, which avoids a laxative effect—perfect for daily use alongside our probiotics and fibers.
Our research shows that it has exceptional tolerance and effectiveness in a comprehensive formula for long-term support. Clinical studies confirm better magnesium retention than citrate or chloride.
How does bisglycinate work in the body?
In the small intestine, the complex breaks down and magnesium is released into the bloodstream. At the same time, glycine helps reduce stomach tension.
It reaches the muscles and nervous system steadily to support energy metabolism. Many people experience calmer nights with this form.
Relivo's dosage builds stable levels over time.
Comparison of magnesium forms
Magnesium oxide is only suitable as a laxative with minimal absorption. Citrate is absorbed faster but can irritate sensitive stomachs.
Malate supports energy but does not reach the levels of bisglycinate. Bisglycinate is ranked highest for daily use and sleep.
Benefits of magnesium bisglycinate
High absorption means effective levels with a lower dose. It virtually eliminates the risk of side effects.
Gentle on the stomach – ideal in combination with Relivo's gut-supporting ingredients. Provides reliable everyday comfort.
Users often report better recovery and mental clarity.
Scientific evidence for bisglycinate
Studies show significantly higher serum levels with bisglycinate than other forms. Participants maintained levels for weeks after intake.
Glycine's relaxing effect enhances the role of magnesium. Research supports long-term use without a decrease in tolerance.
Summary
Magnesium bisglycinate delivers maximum absorption with minimal side effects for daily use. Its chelated form ensures stable levels in the muscles and nervous system.
Choose premium forms like this for long-term results – your body will notice the difference over time.
About Relivo
Relivo is a complete daily nutritional supplement developed in collaboration with Swedish researchers and nutritionists. Relivo combines 38 carefully selected nutrients that support the body's most important systems and structures.
Everything is gathered in one scoop of powder, developed to be easy to use and simple to incorporate into your daily routine. Relivo mixes in 60 seconds and is used as a long-term nutritional foundation for energy, immune system, gut health, muscles, and joints.
