COSMOS-Studien

6 insikter från COSMOS-studien som får många att se annorlunda på daglig näring

I flera decennier har kosttillskott varit polariserande. Men en av de största studierna på området gav nyligen resultat som fått forskare att höja på ögonbrynen.

Testa upp till 90 dagar och få pengarna tillbaka om du inte är nöjd.

Studiedesign

01

Över 21 000 deltagare. Randomiserad placebo-kontrollerad studie

Studien inkluderade 21 442 deltagare och använde randomiserad placebo-kontrollerad design, vilket anses vara guldstandard inom klinisk forskning.

Det gör inte resultaten definitiva. Men det gör dem betydligt mer relevanta än typisk kosttillskotts-marknadsföring.

Biologiskt åldrande

02

Daglig multivitamin kopplades till långsammare biologiskt åldrande

I en av de mest uppmärksammade analyserna från COSMOS undersökte forskarna hur daglig näring påverkar biologiskt åldrande via DNA-metylering, så kallade epigenetiska klockor.

Resultaten visade att gruppen som tog daglig multivitamin uppvisade långsammare biologiskt åldrande jämfört med placebo.

Det betyder inte att åldrande stoppas. Men det stärker hypotesen att näringsstatus påverkar hur kroppen åldras på cellnivå över tid.

Hjärnhälsa

03

Små dagliga näringsinsatser gav mätbara effekter på kognition

I COSMOS-MIND analyserade forskarna kognition, minne och exekutiv funktion.

Deltagare som tog daglig multivitamin visade små men statistiskt signifikanta förbättringar jämfört med placebo.

Det intressanta? Inte att någon "kände sig smartare" över en natt.

Utan att små, konsekventa näringsinterventioner verkar kunna påverka hjärnans funktion över tid.

Näringsluckor

04

Du kan äta "ganska bra" och ändå ha suboptimal näringsstatus

Många antar att en relativt hälsosam kost automatiskt täcker kroppens behov.

Verkligheten är mer komplex. Stress, ålder, absorption, aktivitetsnivå och livsstil påverkar hur väl kroppen faktiskt tillgodogör sig näring.

COSMOS bygger på en enkel idé: Att även i välfungerande vuxna populationer kan daglig mikronäring göra skillnad.

Relivo - mer än en multivitamin

05

Daglig näring handlar idag om mer än bara vitaminer och mineraler

Forskningen kring daglig näring har länge fokuserat på vitaminer och mineraler.

Och det är fortfarande grunden. Därför innehåller Relivo ett komplett spektrum av centrala vitaminer och mineraler, inklu

• Vitamin A, C, D, E, K
• Hela B-komplexet (B1, B2, B3, B5, B6, B7, B9, B12)
• Magnesium, zink, järn, selen, jod, krom, mangan och koppar

Men dagens syn på nutrition är bredare än så.

Därför innehåller Relivo även:

• 6 g marint kollagen
• LactoSpore® probiotika, inulin och betaglukan
• Boswellia, ingefära, nypon och bromelain
• Resveratrol, druvkärneextrakt och citrusbioflavonoider
• Spirulina, chlorella, blåbär och tranbär

En enkel rutin

06

Slipp piller och kapslar

Nio av tio som slutar med kosttillskott slutar för att det är för krångligt - för många produkter, för många doser, för lätt att glömma.

Relivo ersätter över 15 separata kosttillskott, allt i en enkel daglig portion.

Nordens första heltäckande näringstillskott för riktig energi

Relivo är ett svensktillverkat näringstillskott som kombinerar vitaminer, mineraler, superfoods, prebiotika, probiotika, kollagen och växtextrakt i en enkel daglig skopa.

1 scoop per day.

Refill (30 portions)
699 kr/month
Included in first purchase:
Startkit (299 kr)
Metal jar and scoop
Free
Elvisp (199 kr)
Perfect blending in 3 seconds
Ingår
5 Travel Packs (125 kr)
Din rutin på resande fot
Ingår
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Made in Sweden
Shipped from Stockholm, delivery in 2-5 days
Total
699 kr/month
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Keto friendly
Reduce sugar cravings
No eggs
No nuts
No lactose
No sweeteners

Kosttillskott bör inte användas som ett alternativ till varierad kost. Förvaras oåtkomligt för barn. Rekommenderad dos bör ej överskridas.

No hassle with pills or capsules

Relivo® is developed to replace several separate dietary supplements. All in one simple daily portion.

Wake up with clarity
and energy

That's how it works

1.

Order your Startkit and begin your new morning routine

That's how it works

2.

Mix one serving with cold water, yogurt or smoothie

That's how it works

3.

Enjoy complete nutrition with flavors of berries, ginger and vanilla

38 high quality nutrients

Joints, Muscles & Bones

Ingredients for these important structures that promote your mobility and flexibility.

Marine Collagen

Collagen is the most abundant protein in the body and plays a critical role in several biological functions. It is an important component of your skeleton, your muscles, tendons, joints, and in all connective tissue.

Relivo® Contains Collagen Type I, which accounts for about 90% of all collagen in the body.

The breakdown process begins already at the age of 25 and the amount of collagen subsequently decreases by about one percent each year.

MSM

Methylsulfonylmethane is a naturally occurring organic sulfur compound and functions as a constituent of collagen.

In addition, the body uses sulfur in the production of new cells and to produce amino acids, enzymes and neurotransmitters.

For example, the production of dopamine and serotonin is dependent on sulfur to function optimally.

Boswellia serrata

Boswellia has long been used traditionally for its anti-inflammatory properties. Boswellia has been shown to be particularly effective in supporting comfortable joints.

Magnesium

A low magnesium diet and a stressful everyday life are common reasons why magnesium deficiency can occur.

Magnesium is one of the most important mineral substances in the body. It is found in all cells of the body and contributes to normal energy metabolism and muscle function.

Without magnesium, calcium is deposited in the tissues. It can result in calcification of tissues, organs and joints.

Rosehip

Stiff joints can result from aging, overexertion, or temporary infection of the body.

Rosehip contains many different nutrients; especially vitamin C, which is needed for normal collagen formation and is therefore important for the normal functioning of cartilage and bone structure.

Ginger

Ginger is a spice that has been used for thousands of years both in cooking and for its therapeutic qualities.

For joint and muscle health, ginger supplements are a commonly used element.

Vitamins & Minerals

A scoop of Relivo® a day provides you with 20 vitamins & minerals that support your body's most important systems.

Energy production

Relivo® provides you with a nutritional base that helps you achieve the recommended intake of nutrients for optimal energy levels throughout the day.

ingredientsIngredients: Manganese, Magnesium, Biotin, Iodine, Copper, Vitamin C, B12, B6, and Biotin contribute to normal energy production.

Immune system

The body's immune system is a complex and critical system. A balanced diet, good sleep, and movement benefit the immune system.

ingredients: Vitamin C, Vitamin A, Vitamin D, Copper, Biotin, Folic Acid, B12 and B6 contribute to the normal functioning of the immune system.

Oxidative Stress

Oxidative stress is an internal chemical imbalance created by harmful oxygen that can lead to cell damage, inflammation, and a weakened immune system,

ingredients: Manganese, Vitamin C, Vitamin E, and Zinc stitch cells against oxidative stress.

Function of the Nervous System

The nervous system of the body consists of the brain, spinal cord and nerves. The job of the nervous system is to receive and to relay signals from and to the different senses and body parts of the body.

ingredients Copper, Iodine, Magnesium, Vitamins C, B12 and B6 contribute to the normal functioning of the nervous system.

Fatigue & Exhaustion

Fatigue and fatigue occur easily during stressful periods and also during the winter months here in Sweden when we easily get a lack of certain important nutrients.

ingredients: Magnesium, Vitamin C, B12, and Folic Acid contribute to reduced fatigue and fatigue.

Stomach & Intestine

Up to 80% of your immune system is in your gut. Good bacteria support the balanced functioning of your microbiota.

About the intestinal flora

The intestinal flora plays an important role in the immune system and can simultaneously affect several aspects of your health.

The microbiota, which is made up of trillions of bacteria, can fall into imbalance during prolonged stress, for example. This, in turn, can affect sleep, food cravings, and mood.

Prebiotics are a type of fiber that is fermentable and passes through the digestive system without being broken down until it reaches the large intestine. This is where most of our gut bacteria live, which feed on these fibers. Thus, prebiotics are food for probiotics.

Probiotics

Probiotics are living microorganisms that can contribute to good stomach health and to the health of the whole body.

Relivo® incorporates Lactospores (Bacillus coagulans MTCC 5856) which is a high-quality and well-studied probiotic. One scoop gives you 1.5 billion acid-resistant lactic acid bacteria.

Prebiotics

Prebiotics is the nutrition on which the intestinal bacteria live. Without prebiotics, the intestinal bacteria die out and the intestinal flora becomes worse. The consequence of it can bring gastrointestinal disorders and health problems.

Relivo® incorporates Beta glucans, a prebiotic that promotes the growth of good intestinal bacteria.

Chlorella

Chlorella is a nutritious algae that has many potential beneficial effects on the body. Research on chlorella suggests that it has an ability to bind to and bring heavy metals out of the body.

Chlorella is also said to be able to increase the amount of beneficial bacteria in the stomach and thus contribute to a better stomach and intestines.

Spirulina

Spirulina is a freshwater alga and a good source of proteins. In addition to promoting healthy digestion, spirulina can also help support the body's detoxification process.

*See approved health claims in FAQ.
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